Yoga

Yoga found me in 2010 searching for a source of peace. I found that peace in my practice, and so much more. Yoga is not just about the postures — it’s about love, compassion, and patience for yourself and others. It’s about reeling the mind back in to what’s important in life. It’s a tool. One that is always where you left it when you return.

Practice with Me

In addition to the regularly scheduled classes below, you can find me substitute teaching Vinyasa classes at Yoga Harmony.
DayTimeClassLocation
Tuesday6:00pmVinyasaYoga Harmony
Sunday12:00pmVinyasaYoga Harmony